NZ National Depression Initiative

NDI Helpline
Telephone support for adults experiencing depression or supporting someone with depression. Phone 0800 111 757. For more information visit
www.depression.org.nz

The Journal
6 week interactive online modules for people experiencing depression.  The modules include mood enhancing activities and structured problem solving. For more information visit www.depression.org.nz

The Lowdown

Email and text support for young people experiencing depression or supporting someone with depression.

FREETXT 5626 or email team@thelowdown.co.nz .

For more information visit www.thelowdown.co.nz (or see below).